Allergies is immune hypersensitive and reacts to harmless environmental substances. Causes can be, among dust particles in the air we breathe or saliva to animal hair. There are some of the best natural remedies to fight allergies.
What helps against allergies?
An effective home remedy for allergies of the nasal mucous membranes is nasal sprays of saltwater. Finished products can contain preservatives, whereby the mucosal cells are damaged. For this reason, even such a solution should be made. For this purpose boiled tap water is dissolved 1 teaspoon of salt in 250 ml. If an aerosol can is available, it can be transferred to it. Or you can use this solution as a nasal lavage.
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Many people are against house dust mite allergy. Dust mites are very tiny animals, which occur everywhere in the house. The excreta of these animals often cause allergies. To prevent allergies, there are hypoallergenic covers. In addition, dust collector should not stand around in the bedroom and are vacuumed regularly. The air should be rather dry at a dust mite allergy, because house mites prefer a moist environment.
Another home remedy for allergies is a modern air filter. Through him allergens such as animal dander, house dust and pollen are trapped. The best such a filter should be installed in the bedroom. If this is the case must be taken to ensure that the door is always closed.
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Rapid response to allergy
Quick help with allergies through which itchy eyes and reddened, is a damp cold washcloth. Just a washcloth with cold water, moisten and place for 5 minutes on the affected eye.
Vacuums with high-performance filters can even suck out microscopic allergens from the carpet. If the allergy is strong, it should be considered whether it is possible to dispense with the carpet.
Alternative remedy for allergy
An alternative remedy for allergies is the butterbur. By the extract from dried roots an allergic reaction is stopped and the fact that the release of histamine is blocked. Histamine is involved in all allergic reactions.
Another alternative cure for allergies is Ginkgo biloba. Primarily this natural medicinal plant is used against memory disorders, but it also helps very well against allergies. In the body there are platelet-activating factors, which promote allergic reactions. These factors are slowed down by Ginko biloba.
Omega-3 fatty acids are also an alternative home remedies for allergies. You slow down inflammatory responses, which are caused by allergies in the body. Especially a lot of omega-3 fatty acids are in mackerel, fresh tuna, salmon and sardines. In such preparations, however, it should be ensured that they contain 1000 mg docosahexaenoic acid and eicosapentaenoic acid. In linseed oil are also many healthy omega-3 fatty acids. Per day 1 teaspoon of the oil should be taken. It is good for salad dressings and can be heated in any case!